Self-love isn't a trend, it's a necessity.

For a long time, I looked for validation outside of myself. I tried to fit in, to be "good enough," to meet expectations that weren't really my own. It took me over 30 years and many difficult seasons to understand something essential: loving myself wasn't selfish, it was a matter of survival.

Today, I share this journey with women who are learning, unlearning, healing, and reconnecting with who they truly are. Because self-love is a practice. A choice. A path we walk, step by step, gently.

So please, my dear, start loving yourself today. You deserve it. Always.