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Reminders for Reconnecting
A few things that helped me along the way
Stop letting others define your worth
Society will always have something to say. But the truth is simple: no one is like you. It's when you stop trying to please everyone that you finally make room for yourself.
How:
Listen to your inner desires. Write them down. Create a vision board that reminds you of your dreams every day.
Be kind to yourself
Give yourself grace. Healing is not linear, and you don't have to be perfect to be worthy of love. Grow at your own pace and forgive your mistakes.
How:
Pay attention to your internal dialogue. Talk to yourself like you would to someone you love. Compliment and encourage yourself.
Take care of yourself
Self-love means taking care of your body, mind, and health. Listen to your body and respect its limits. You deserve a life that nourishes and fulfills you.
How:
Listen to joy-filled music, watch movies that make you laugh, read books that inspire you. Never hesitate to ask for help.

